Timetable
Please Call our Office 03 9357 14 74 for class times!
| CLASS | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| Mini Tigers (3-5yrs) |
4.25pm (Beginners) 5.10pm (Intermediate) 6.00pm (Advanced) |
4.25pm (Beginners) 5.10pm (Intermediate) 6.00pm (Advanced) |
4.25pm (Beginners) 5.10pm (Intermediate) 6.00pm (Advanced) |
4.25pm (Beginners) 5.10pm (Intermediate) 6.00pm (Advanced) |
4.25pm (Beginners) 5.10pm (Intermediate) 6.00pm (Advanced) |
11.00am (All Levels) 11.45am (All Levels) 12.30pm (All Levels) |
|
Tigers |
4.25pm (White/Yellow/ |
4.25pm (White/Yellow/ |
4.25pm (White/Yellow/ |
4.25pm (White/Yellow/ 6.00pm |
4.25pm (White/Yellow/ 6.00pm |
11.00am (White/Yellow/ Orange) |
|
Ninjas |
4.25pm (White/Yellow/ |
4.25pm (White/Yellow/ |
4.25pm (White/Yellow/ |
4.25pm (White/Yellow/ |
4.25pm (White/Yellow/ |
11.00am (White/Yellow/ Orange) 11.45am |
| Weapons & Tricking (By Invitation Only) | |
5.10pm | 5.10pm | |||
|
Junior Boxing/ Kickboxing |
6.15pm | 6.15pm | 6.15pm | 11.00am | ||
|
Boxing/Kickboxing |
7.30pm | 7.30pm | 7.30pm | 7.30pm | 11.00am | |
| Elite Program Juniors |
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6.45pm |
1.30pm |
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| Elite Program (14 yrs+) | 6.45pm | 6.45pm | 1.30pm | |||
|
Teens TKD (13 - 17yrs) |
6.45pm | 6.45pm | 6.00pm | |||
|
Adults TKD (18yrs +) |
6.45pm (Master's Class for Black Belts Only) |
6.45pm (All Belts) | 6.45pm (All Belts) | 6.45pm (All Belts) | ||
|
Ladies Only Fitness Classes |
10.00am Circuit/Metafit |
10.00am Sets & Reps |
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10.00am Bootcamp |
10.00am Circuit /Metafit |
| 11.00am Step Up |
11.00am Bootylicious |
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| 6.00pm Cross Training |
6.00pm Cross Training |
6.00pm |
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7.30pm Kickboxing |
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Ladies Only TaekwondoClasses |
11.00am Taekwondo |
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| 7.45pm Taekwondo |
